BLUEBERRY OAT PANCAKES

August 18, 2017

 

 

 

 

INGREDIENTS

 

  • 1 Over Ripe Banana

  • 1 Egg

  •  1 1/4 Cup Old Fashioned Oats

  •  1/2 cup Blueberries

  • 1 Tbsp Chia Seeds (optional)

  •  Pinch of Salt

  •  1/4 Tsp Cinnamon

  •  Sprouts (optional) 

  • No Salt Added Smooth Peanut Butter.

 

DIRECTIONS

 

Mash banana and combine egg, cinnamon, salt, chia seeds - fold in oats and blueberries.

Add a little butter to a sauce pan over med heat, let melt.

 

Using an ice cream scooper, scoop individual servings. Cook for one minute or so then CAREFULLY flip w spatula.

 

Stack & add peanut butter! YUM!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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